Aquatic & Myofascial Release Specialties
Private Instruction & Experiences
Floating Fitness or Yoga | Lake Lotus
Experience our uniquye Lake Lotus system (think paddleboards connected together in a circular docking system), we will tailor your session with your choice of yoga, balance and/or strength. Regardless of which you choose, we'll share our love of utilizing the Boga mats to help you become more aware of where our balance lies through a practice of presence and mindfulness.
$175 one person + $45 each additional person, 7 ppl max; 50 minutes
Request a Private Experience online or by calling 512.372.7274.
AquaStretch™ | Hands Only
Take the time to exclusively focus on hand mobility and flexibility with stretching, flexibility, circulation and myofascial release. Excellent for range of motion, recovery, and painful joints and soft tissue.
Price: $125 for 25 minutes
Request a Private Experience online or by calling 512.372.7274.
Flute & Float Sound Bathing Relaxation
Let our Mind Body Specialist help you driftaway as you are led on a meditation and flute sound bathing journey, floating on one of our neutral buoyancy floats. An absolute guest favorite!
Price: $175 + $45 for each additional person; 50 minutes.
Request a Private Experience online or by calling 512.372.7274.
Driftaway | Floating Meditation
Drift away with a combination of guided meditation and floating on one of our neutral buoyancy floats. Our mind/body expert guides you to a state of relaxation in the tranquility of the Pool Barn.
Price: $175 + $45 for each additional person; 50 minutes.
Request a Private Experience online or by calling 512.372.7274.
Floating Fitness or Yoga | BogaFit Pool Barn
Utilizing the BogaFit Floating Mat in our Pool Barn, we will tailor your session with your choice of yoga, balance and/or strength. Regardless of which you choose, we'll share our love of utilizing the Boga mats to help you become more aware of where our balance lies through a practice of presence and mindfulness.
$175 one person + $45 each additional person, 7 ppl max; 50 minutes
Request a Private Experience online or by calling 512.372.7274.
AquaStretch™ | Myofascial Release
If you are experiencing pain, stiffness or a limited range of motion, myofascial release in the water may be the remedy for you! This groundbreaking technique, is a one-on-one assisted stretching session that involves the application of manual pressure to free fascial adhesions that restrict your flexibility and may cause pain on movement. It is performed in the warm, shallow and soothing waters of the Pool Barn.
Price: $225 for 50 minutes / $315 for 70 minutes
Request a Private Experience online or by calling 512.372.7274.
Blue Yoga Flow
Experience the gentle, therapeutic benefits of flowing yoga movements in the Resort’s tranquil Pool Barn. The water provides enough resistance to mindfully work through it while the warm water assists with flexibility and range. A wonderful wellness program to include in your fitness programming!
Price: $160 for 50 minutes; $85 for 25 minutes
Request a Private Experience online or by calling 512.372.7274.
Aquafit | Water Workout
Stay cool in the pool while being kind to your joints. Workout options include cardiovascular conditioning, strength and stretch movements or a combination. Providing our guests with the inspiration and techniques to take this type of workout home to do at home or with friends is a favorite!
Price: $160 for 50 minutes / $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.